Muscle Gainer Truth

Louie Alegria and Marisol Nichols in Bally’s Commercial

The Catastrophic Effects of the Traditional Supine Bench Press The bench press by far the most popular, but damaging exercise performed in the gym. For many, it represents the metric for ultimate upper body strength, and exhibitionism. Beginning in high school gym class, teenagers are instructed by ignorant PE coach’s to measure their strength and [...]

Improving your Weight Training with Golds Gym Gloves So you’ve been working hard on enhancing your muscles and body strength for a few months now, or maybe you’ve only just started, but, if you’re finding that, as you load up the Weight Plates, you’re finding it more demanding on your wrists and hands, Golds Gym [...]