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Will burning out your body lead to weight loss and loss of inches?
This my seem like a stupid question but please hear me out. I know stress leads to weight loss and i am starting a new program where i will be excersising A LOT and thought if i really work myself will i just" kill" my body or will i tone up.
To keep in mind im 5'8 145.
ghghghghghghghgh...i don't get this question.
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