Dead Lifting
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dead lifting question?
hi,
I am 17, 5'11..and 160 pounds and I can deadlift 400 pounds like 6 times in one set. Is this a good weight for me??
......and I wear a belt for dead lifting
It sounds pretty impressive to me. Although, I'm the thin, artsy type and so anyone lifting anything over what I can lift sounds good.
I'll say this though, being able to do that you must be in excellent shape. Don't try to increase the weight too much, unless you wanna be a bodybuilder or something.
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 Weight Lifting and Weight Training - Have you ever wondered how to do a proper dead-lift but didn't knew who to ask? Here are some great tips on becoming the next Mister Universe! List Price: See Reviews For This Product DescriptionHave you ever wondered how to do a proper dead-lift but didn't knew who to ask? Here are some great tips on becoming the next Mister Universe!Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance... |
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